Graham O'Grady 15:04 row
3,647
Meters
15:04.2
Time
2:03.9
Pace
232
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 115 |
February 11, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,647 | 2:03.9 | 184 | 932 | 27 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 |
| 15:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.