Graham O'Grady 10:03 row
2,528
Meters
10:03.9
Time
1:59.4
Pace
167
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 118 |
April 10, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,528 | 1:59.4 | 205 | 1006 | 28 | 120 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 | 111 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 | 130 |
| 10:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 129 |
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