Graham O'Grady 10:00 row
2,435
Meters
10:00.0
Time
2:03.2
Pace
156
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 124 |
April 10, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 156 | 25 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 24 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 27 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 25 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 25 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 25 |
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Workout Graph
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