Graham O'Grady 5000m row
5,000
Meters
19:43.8
Time
1:58.3
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 126 |
February 15, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.8 | 5,000 | 1:58.3 | 211 | 1026 | 334 | 26 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 66 | 26 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 67 | 26 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 67 | 26 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 67 | 26 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 67 | 26 |
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Workout Graph
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