Graham O'Grady 40:00 row
9,212
Meters
40:00.0
Time
2:10.2
Pace
586
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 127 |
June 13, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,212 | 2:10.2 | 158 | 844 | 24 |
| 8:00.0 | 1,895 | 2:06.6 | 172 | 892 | 25 |
| 16:00.0 | 1,916 | 2:05.2 | 178 | 912 | 25 |
| 24:00.0 | 1,510 | 2:38.9 | 87 | 600 | 20 |
| 32:00.0 | 1,901 | 2:06.2 | 174 | 898 | 26 |
| 40:00.0 | 1,990 | 2:00.6 | 200 | 986 | 28 |
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Workout Graph
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