Graham O'Grady 40:00 row
9,629
Meters
40:00.0
Time
2:04.6
Pace
612
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 128 |
June 10, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,629 | 2:04.6 | 181 | 922 | 24 |
| 8:00.0 | 1,916 | 2:05.2 | 178 | 912 | 24 |
| 16:00.0 | 1,921 | 2:04.9 | 179 | 917 | 24 |
| 24:00.0 | 1,930 | 2:04.3 | 182 | 926 | 24 |
| 32:00.0 | 1,933 | 2:04.1 | 183 | 929 | 24 |
| 40:00.0 | 1,930 | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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