David Smith 13:48 row
3,474
Meters
13:48.2
Time
1:59.1
Pace
232
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 133 |
March 27, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.2 | 3,474 | 1:59.1 | 207 | 1011 | 23 | 145 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 23 | 156 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 142 |
| 13:48.2 | 904 | 2:06.2 | 174 | 899 | 22 | 138 |
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