David Smith 4:13 row
1,030
Meters
4:13.5
Time
2:03.0
Pace
66
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 129 |
March 25, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,030 | 2:03.0 | 188 | 946 | 26 | 135 |
| 4:13.5 | 1,030 | 2:03.0 | 188 | 946 | 26 | 135 |
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Workout Graph
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