David Smith 10:05 row
2,548
Meters
10:05.3
Time
1:58.7
Pace
171
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 87 |
March 11, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,548 | 1:58.7 | 209 | 1018 | 25 | 135 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 30 | 142 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 | 135 |
| 10:05.3 | 11 | 4:00.9 | 25 | 386 | 0 | 128 |
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Workout Graph
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