David Smith 2x25:00/1:30r row
13,239
Meters
50:00.0
Time
1:53.3
Pace
939
Calories
160
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,327 |
| Overall Time | 53:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 130 |
February 25, 2025 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,239 | 1:53.3 | 241 | 1128 | 19 | 160 |
| 25:00.0 | 6,602 | 1:53.6 | 239 | 1121 | 19 | 158 |
| 25:00.0 | 6,637 | 1:53.0 | 243 | 1134 | 19 | 163 |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.