David Smith 4:01 row
1,021
Meters
4:01.0
Time
1:58.0
Pace
69
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 131 |
February 25, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,021 | 1:58.0 | 213 | 1032 | 28 | 139 |
| 4:01.0 | 1,022 | 1:57.9 | 214 | 1034 | 28 | 139 |
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Workout Graph
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