David Smith 4:02 row
1,016
Meters
4:02.4
Time
1:59.2
Pace
68
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 130 |
February 17, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,016 | 1:59.2 | 206 | 1009 | 28 | 135 |
| 4:02.4 | 1,017 | 1:59.1 | 207 | 1011 | 28 | 135 |
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Workout Graph
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