David Smith 9:43 row
2,451
Meters
9:43.5
Time
1:59.0
Pace
164
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 130 |
February 13, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,451 | 1:59.0 | 208 | 1014 | 21 | 143 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 21 | 145 |
| 9:43.5 | 1,156 | 2:02.6 | 190 | 953 | 22 | 141 |
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Workout Graph
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