David Smith 12:12 row
3,156
Meters
12:12.3
Time
1:56.0
Pace
217
Calories
139
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 129 |
February 11, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.3 | 3,156 | 1:56.0 | 224 | 1071 | 24 | 139 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 30 | 139 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 21 | |
| 12:12.3 | 577 | 1:54.6 | 232 | 1099 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.