David Smith 4:01 row
1,027
Meters
4:01.8
Time
1:57.7
Pace
69
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 135 |
February 10, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,027 | 1:57.7 | 215 | 1038 | 28 | 137 |
| 4:01.8 | 1,028 | 1:57.6 | 215 | 1040 | 28 | 137 |
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Workout Graph
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