David Smith 4:03 row
1,018
Meters
4:03.8
Time
1:59.7
Pace
67
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 129 |
February 04, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,018 | 1:59.7 | 204 | 1001 | 27 | 133 |
| 4:03.8 | 1,018 | 1:59.7 | 204 | 1001 | 27 | 133 |
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Workout Graph
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