David Smith 2x25:00/1:30r row

13,227

Meters

50:00.0

Time

1:53.4

Pace

937

Calories

167

Heart Rate

Rest Distance78
Rest Time3:00.0
Overall Distance13,305
Overall Time53:00.0
Average Watts240
Calories Per Hour1125
Stroke Rate18
Stroke Count905
Drag Factor132

February 03, 2025 18:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 13,227 1:53.4 240 1125 18 167
25:00.0 6,619 1:53.3 241 1127 18 166
25:00.0 6,609 1:53.4 239 1124 18 168
r78

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.