David Smith 6:23 row
1,621
Meters
6:23.8
Time
1:58.3
Pace
108
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 133 |
February 03, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,621 | 1:58.3 | 211 | 1026 | 27 | 141 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 30 | 139 |
| 6:23.8 | 366 | 1:54.4 | 233 | 1102 | 20 | 144 |
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Workout Graph
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