David Smith 11:04 row
2,721
Meters
11:04.2
Time
2:02.0
Pace
176
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 129 |
January 23, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,721 | 2:02.0 | 193 | 962 | 24 | 134 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | 137 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 133 |
| 11:04.2 | 254 | 2:06.3 | 173 | 896 | 21 | 133 |
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