David Smith 4:48 row
1,223
Meters
4:48.4
Time
1:57.9
Pace
83
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 131 |
January 20, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,223 | 1:57.9 | 214 | 1034 | 27 | 137 |
| 4:48.4 | 1,224 | 1:57.8 | 214 | 1036 | 27 | 137 |
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Workout Graph
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