David Smith 6:59 row
1,420
Meters
6:59.9
Time
2:27.8
Pace
78
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 130 |
January 16, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,420 | 2:27.8 | 108 | 672 | 17 | 141 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 139 |
| 6:59.9 | 454 | 2:12.0 | 152 | 823 | 17 | 143 |
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Workout Graph
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