David Smith 6:23 row
1,634
Meters
6:23.2
Time
1:57.2
Pace
111
Calories
126
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 131 |
January 16, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.2 | 1,634 | 1:57.2 | 217 | 1047 | 26 | 126 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 | 142 |
| 6:23.2 | 368 | 1:53.0 | 242 | 1133 | 22 | 111 |
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Workout Graph
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