David Smith 10000m row
10,000
Meters
37:52.6
Time
1:53.6
Pace
705
Calories
157
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 732 |
| Drag Factor | 129 |
January 15, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.6 | 10,000 | 1:53.6 | 239 | 1121 | 19 | 157 |
| 7:28.5 | 2,000 | 1:52.1 | 248 | 1154 | 19 | 151 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1072 | 19 | 154 |
| 7:34.2 | 6,000 | 1:53.5 | 239 | 1122 | 20 | 159 |
| 7:36.1 | 8,000 | 1:54.0 | 236 | 1112 | 19 | 160 |
| 7:30.0 | 10,000 | 1:52.5 | 246 | 1146 | 20 | 165 |
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Workout Graph
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