David Smith 13:05 row
3,312
Meters
13:05.8
Time
1:58.6
Pace
222
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 128 |
January 13, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.8 | 3,312 | 1:58.6 | 210 | 1021 | 24 | 139 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 29 | 135 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 | 141 |
| 13:05.8 | 766 | 2:01.2 | 196 | 975 | 23 | 141 |
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