David Smith 6:21 row
1,617
Meters
6:21.8
Time
1:58.0
Pace
109
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 129 |
January 09, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.8 | 1,617 | 1:58.0 | 213 | 1032 | 26 | 144 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 | 142 |
| 6:21.8 | 360 | 1:53.6 | 239 | 1121 | 19 | 147 |
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Workout Graph
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