David Smith 10:54 row
2,076
Meters
10:54.6
Time
2:37.6
Pace
115
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 129 |
January 02, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.6 | 2,076 | 2:37.6 | 89 | 607 | 17 | 139 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 16 | 130 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 142 |
| 10:54.6 | 195 | 2:20.0 | 128 | 738 | 16 | 145 |
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Workout Graph
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