David Smith 7:53 row
2,021
Meters
7:53.7
Time
1:57.1
Pace
137
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 130 |
December 31, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.7 | 2,021 | 1:57.1 | 217 | 1048 | 27 | 147 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 | 142 |
| 7:53.7 | 761 | 1:54.1 | 235 | 1110 | 24 | 153 |
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Workout Graph
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