David Smith 3:57 row
1,018
Meters
3:57.4
Time
1:56.6
Pace
70
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 128 |
December 29, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,018 | 1:56.6 | 221 | 1059 | 27 | 149 |
| 3:57.4 | 1,019 | 1:56.4 | 221 | 1062 | 27 | 149 |
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Workout Graph
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