David Smith 8:05 row
1,512
Meters
8:05.3
Time
2:40.4
Pace
83
Calories
139
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 129 |
December 05, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 1,512 | 2:40.4 | 85 | 591 | 18 | 139 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 18 | 135 |
| 8:05.3 | 706 | 2:11.2 | 155 | 832 | 19 | 143 |
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Workout Graph
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