David Smith 11:37 row
2,901
Meters
11:37.8
Time
2:00.2
Pace
191
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 129 |
December 03, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.8 | 2,901 | 2:00.2 | 201 | 992 | 24 | 130 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 | 135 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 | 130 |
| 11:37.8 | 385 | 2:07.0 | 171 | 887 | 20 | 127 |
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