David Smith 4:43 row
1,144
Meters
4:43.5
Time
2:03.9
Pace
73
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 130 |
December 02, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,144 | 2:03.9 | 184 | 933 | 27 | 122 |
| 4:43.5 | 1,145 | 2:03.7 | 184 | 934 | 27 | 122 |
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Workout Graph
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