David Smith v25:00/1:30r...2 row
13,085
Meters
50:00.0
Time
1:54.6
Pace
915
Calories
162
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,151 |
| Overall Time | 53:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 131 |
November 27, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 13,085 | 1:54.6 | 232 | 1099 | 18 | 162 | |
| 25:00.0 | 6,534 | 1:54.7 | 231 | 1096 | 18 | 159 | |
| r: 1:30 | 58 | ||||||
| 25:00.0 | 6,551 | 1:54.4 | 233 | 1102 | 18 | 166 | |
| r: 1:30 | 8 | ||||||
| r66 |
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Workout Graph
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