David Smith 3:56 row
1,017
Meters
3:56.3
Time
1:56.1
Pace
70
Calories
146
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 132 |
November 27, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,017 | 1:56.1 | 223 | 1068 | 30 | 146 |
| 3:56.3 | 1,017 | 1:56.1 | 223 | 1068 | 30 | 146 |
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Workout Graph
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