David Smith 6:28 row
1,623
Meters
6:28.9
Time
1:59.8
Pace
107
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 133 |
November 15, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,623 | 1:59.8 | 204 | 1000 | 29 | 148 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 32 | 145 |
| 6:28.9 | 380 | 1:56.9 | 219 | 1052 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.