David Smith 11:05 row
2,779
Meters
11:05.4
Time
1:59.7
Pace
184
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 132 |
September 13, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 2,779 | 1:59.7 | 204 | 1001 | 26 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 29 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
| 11:05.4 | 267 | 2:02.4 | 191 | 955 | 27 |
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Workout Graph
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