David Smith 5:03 row
1,050
Meters
5:03.8
Time
2:24.6
Pace
58
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 135 |
February 07, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,050 | 2:24.6 | 116 | 697 | 17 | 140 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 140 |
| 5:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 140 |
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Workout Graph
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