David Smith 8:09 row
2,019
Meters
8:09.1
Time
2:01.1
Pace
132
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 130 |
September 20, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.1 | 2,019 | 2:01.1 | 197 | 977 | 29 | 151 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 29 | 145 |
| 8:09.1 | 798 | 1:58.4 | 210 | 1024 | 29 | 158 |
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Workout Graph
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