David Smith 8:14 row
2,019
Meters
8:14.5
Time
2:02.4
Pace
131
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 133 |
January 25, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.5 | 2,019 | 2:02.4 | 191 | 955 | 28 | 146 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 31 | 143 |
| 8:14.5 | 815 | 1:59.3 | 206 | 1008 | 25 | 150 |
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Workout Graph
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