David Smith 8:09 row
2,024
Meters
8:09.0
Time
2:00.8
Pace
133
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 130 |
November 22, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.0 | 2,024 | 2:00.8 | 199 | 983 | 28 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 |
| 8:09.0 | 802 | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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