David Smith 4:10 row
1,021
Meters
4:10.2
Time
2:02.5
Pace
66
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 128 |
November 16, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,021 | 2:02.5 | 190 | 954 | 28 | 137 |
| 4:10.2 | 1,021 | 2:02.5 | 190 | 954 | 28 | 137 |
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Workout Graph
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