David Smith 8:09 row
2,018
Meters
8:09.4
Time
2:01.2
Pace
132
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 129 |
November 14, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.4 | 2,018 | 2:01.2 | 196 | 975 | 29 | 149 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 33 | 146 |
| 8:09.4 | 790 | 1:59.8 | 203 | 999 | 25 | 152 |
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Workout Graph
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