David Smith 5:09 row
1,018
Meters
5:09.1
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
August 24, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,018 | 2:31.8 | 100 | 644 | 19 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 5:09.1 | 31 | 2:26.7 | 111 | 680 | 13 |
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Workout Graph
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