David Smith 4:05 row
1,032
Meters
4:05.4
Time
1:58.8
Pace
69
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 129 |
December 08, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,032 | 1:58.8 | 208 | 1016 | 29 | 139 |
| 4:05.4 | 1,033 | 1:58.7 | 209 | 1018 | 29 | 139 |
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