David Smith 12:39 row
2,958
Meters
12:39.0
Time
2:08.2
Pace
189
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 128 |
October 16, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.0 | 2,958 | 2:08.2 | 166 | 870 | 23 | 127 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 31 | 142 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 136 |
| 12:39.0 | 446 | 2:58.2 | 62 | 512 | 16 | 103 |
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Workout Graph
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