David Smith 4:02 row
1,019
Meters
4:02.4
Time
1:58.9
Pace
68
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 129 |
October 13, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,019 | 1:58.9 | 208 | 1015 | 30 | 142 |
| 4:02.4 | 1,020 | 1:58.8 | 209 | 1017 | 30 | 142 |
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Workout Graph
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