David Smith 1:11 row
264
Meters
1:11.5
Time
2:15.4
Pace
15
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 129 |
October 07, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 264 | 2:15.4 | 141 | 785 | 19 | 119 |
| 1:11.5 | 264 | 2:15.4 | 141 | 785 | 19 | 119 |
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Workout Graph
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