David Smith 750m row
750
Meters
2:40.4
Time
1:46.9
Pace
60
Calories
159
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 137 |
October 06, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 750 | 1:46.9 | 286 | 1285 | 22 | 159 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 24 | 145 |
| 0:38.7 | 400 | 1:36.7 | 386 | 1630 | 23 | 161 |
| 0:38.6 | 600 | 1:36.5 | 389 | 1640 | 25 | 168 |
| 0:39.3 | 750 | 2:11.0 | 156 | 835 | 17 | 162 |
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Workout Graph
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