David Smith 6:21 row
1,533
Meters
6:21.9
Time
2:04.5
Pace
98
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 129 |
October 05, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.9 | 1,533 | 2:04.5 | 181 | 923 | 26 | 128 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 | 143 |
| 6:21.9 | 295 | 2:18.8 | 131 | 750 | 18 | 114 |
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Workout Graph
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