David Smith 4:35 row
1,106
Meters
4:35.3
Time
2:04.4
Pace
71
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 130 |
October 05, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,106 | 2:04.4 | 182 | 924 | 19 | 124 |
| 4:35.3 | 1,107 | 2:04.3 | 182 | 926 | 19 | 124 |
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Workout Graph
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