David Smith 4:50 row
1,193
Meters
4:50.4
Time
2:01.7
Pace
78
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 129 |
September 07, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,193 | 2:01.7 | 194 | 968 | 29 | 141 |
| 4:50.4 | 1,194 | 2:01.6 | 195 | 969 | 29 | 141 |
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Workout Graph
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